the key to a great two handed backhand: straighten your non dominant hand

Straighten your non-dominant hand for a great backhand

 

A lot of the clients who come on tennis holidays to Mauritius complain about two things on their two handed backhand:

1. all the balls are going crosscourt
2. they are unable to generate power

 

Both of these problems can be very easily cured by straightening the non-dominant arm.

 

For a right hander, the non-dominant hand is the left hand.  A right hander has to understand that left hand has to dominate on the two handed backhand. The right hand is only there to guide the racquet.

 

As you can see on the pictures of the David Nalbandian, his left arm stays straight all the way through the shot. The most important is for your left arm to straighten out and point towards your target after the contact. It is the only way to get power, precision and spin.

 

So when you are hitting your two handed backhand next time, think about straightening your non dominant arm out in frout.

 

Enjoy your game and see you soon in Mauritius

 

Straighten your non-dominant hand for a great backhand

 

 

 

Kamil Patel

Managing Director

Advantage tennis

+230 728 9343

www.advantage.mu

 

the contact point: the stepping stone to an attacking game

The contact point: the stepping stone to an attacking game

 

 

Modern tennis is dominated by players with closed (semi-western or western) grips. This trend was started by clay court specialists like Guillermo Vilas back in the 70’s. Since the change to graphite and composite racquets, all the players with big forehands like Marc Rosset, Jim Courrier, Sergi Bruguera, Andre Agassi, Carlos Moya, Gustavo Kuerten, Albert Costa, and Roger Federer play with closed grips. The only exception to this rule is Pete Sampras!

 Nowadays all top 10 players in the world play with a closed grip. You are only a couple of players in the top 100 who use an open (eastern or continental) grip.

The thing is that the semi-western and western grips enable the players to hit with more power and spin.

 

In the resorts in Mauritius where I work, a lot of players that come to see me forget one important point when they hit a closed grip forehand: your racquet face has to face the net at the point of impact. The common mistake is for the racquet face to stay closed. The result is a ball with no power that falls short or in the net…

Those same players come to see me and they ask me to teach them to attack.

 

The way to develop an attacking forehand is to have your racquet facing the net every time you make contact with the ball. The trick is to rotate your shoulders just before the point of impact so that your torso is also facing the net on contact. Just like Andy Roddick on the picture. This rotation will also add power and spin to your shot and you will deliver a high quality shot!

 

If your grip is extremely closed and you are still having trouble consider making corrections with the wrist so that you can get that racquet face at the right angle.

 

Enjoy and have fun on the court with your new forehand!!!

 

 

The contact point: the stepping stone to an attacking game