Keep your front foot steady to generate power on the serve

The serve is the shot that you control completly, it is therefore
important that it is a weapon in your game.

One of the main resons for inconsistencies on the serve is due to
balance.

Most people looking to generate power on their serve start pushing on
the knees and jumping. Very often this leads them to moving the front
foot before they hit the ball.

A great way to get your consistency and power ont the serve is to keep
your balance by making sure your balance is on the front foot. This
will steady your movement and create a snapping action for your wrist
which will improve your power.

A great way to imprve your balance on the serve is to practice serving
while kneeling down on the floor.

This will have you work on the upper body movement which is the most
important for your serve.

After practicing this we wish you to serve a lot of aces!!!

Best regards

Kamil Patel
Managing Director
Kamil Sports Management Ltd
+(230)7289343
kamil@advantage.mu
www.advantage.mu